Chris Vega

Chris is a dear friend of mine whom I’ve known since we were 8 years old. He was always a big guy growing up, but he always knew how to make people smile and laugh, despite the shame and pain he was feeling deep within. As we went our separate ways after graduating high school, we kept up with each other’s journeys.

Chris was curious after seeing my weight loss transformation during my freshman year at university and began asking for advice from me in 2016. Since then, I’ve shared with him various workout programs and nutritional education over the years and have been blessed to watch his fat melt away and happiness increase.

He has been committed to discovering the healthier version of himself and lives with much more consciousness about his lifestyle habits. Because of this, he has been able to keep his weight off and experience the long-term benefits of an enlightened lifestyle.